Just a Jot
A series of semi-whenever somethings
Training Log: 2020 Week 03: January 13th to January 19th
A training log for the third week of 2020.
Training Log: 2020 Week 02: January 6th to January 12th
A training log for the second week of 2020.
Training Log: 2020 Week 01: January 1st to January 5th
A training log for the first week of 2020.
The journey to a sub 20 minute 5k
I’ve been wanting to run a 5k in less than 20 minutes since I started running over 6 years ago. Admittedly the last few...
On athletic endeavours thus far
A short personal diary on running and stairclimbing.
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